Category Archives: 白鶴派基本腿法,步法及拳法

白鶴派基本腿法,步法及拳法

Fundamental Kicking Techniques, Footwork, and Fist Techniques of Baihepai

Eight Kicking Techniques Piercing Kick (穿心) Stomping Kick (蹬) Bracing Kick (撐) Scooping Kick (铲) Hooking Kick (攞) – Inner & Outer Side Kick (側踢腿) Rising Knee Kick (提膝踢腿) Tiger Tail Kick (虎尾腳) Eight Footwork Patterns Ziwu Step (子午) Ape Step (猿) Jumping Step (跳) Leaping Step (竄) Silk Twisting Step (盤絲) – Forward &…
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白鶴派基本腿法,步法及拳法

八腿 穿心 蹬 撐 铲 攞 (內及外) 側踢腿 提膝踢腿 虎尾腳 八步 子午 猿 跳 竄 盤絲(前及後) 步罡步(單及雙)或叫二字步 跪 箭 八拳 箭(或叫穿) 拋 吸 (或叫簪) 抽 釘 鞭 劈 射
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