Eight Kicking Techniques
Piercing Kick (穿心)
Stomping Kick (蹬)
Bracing Kick (撐)
Scooping Kick (铲)
Hooking Kick (攞) – Inner & Outer
Side Kick (側踢腿)
Rising Knee Kick (提膝踢腿)
Tiger Tail Kick (虎尾腳)Eight Footwork Patterns
Ziwu Step (子午)
Ape Step (猿)
Jumping Step (跳)
Leaping Step (竄)
Silk Twisting Step (盤絲) – Forward & Backward
Bugang Step (步罡步) – Single & Double (Also called 'Erzi Step' 二字步)
Kneeling Step (跪)
Arrow Step (箭)Eight Fist Techniques
Arrow Fist (箭) – Also called Piercing Fist (穿)
Throwing Fist (拋)
Absorbing Fist (吸) – Also called Hairpin Fist (簪)
Drawing Fist (抽)
Nailing Fist (釘)
Whip Fist (鞭)
Chopping Fist (劈)
Shooting Fist (射)
